My Top 15 Sensory Tools & Replacement Behaviors
As many of my friends and family members know, I have been a hair puller my whole life. 6 months ago, I found Keen by HabitAware and it...
Self-Regulation ~ Take a Break
I always knew I loved Frozen's, “Let it go” for a reason—not only because it’s so much fun to sing and dance to with my sisters and...
All About Sensory Rooms
Why do we need Sensory Rooms? Children and adults have a tendency to become over - or under - stimulated by their surrounding...
